The El Monterey Bean & Cheese Burritos will fill you up in a pinch, but they’re not healthy and they don’t taste all that great. … For example, you could try an Evol Big Burrito if you want a better-tasting meal, or a Sweet Earth burrito if you want something a bit healthier.
Secondly, How healthy are El Monterey burritos? El Monterey burritos are definitely more about the flavor than nutrition. Read More...
With the exception of a limited list of approved Whole30 snacks, condiments, and seasonings, most packaged products aren’t permitted. Which means, of course, that many of your favorite snacks — including potato chips, pita chips, pretzels, and popcorn — are to be completely eliminated for 30 days.
Regarding this, Is popcorn Whole30 compliant? Can you eat popcorn on Whole30? No — popcorn is made from a whole grain (dried corn), and grains are eliminated on the Whole30 diet. Read More...
Opt for less fat.
Fat alone doesn’t cause gas. But high-fat foods sometimes cause bloating.
Regarding this, Do you lose fat when you fart? A popular Internet claim from 2015 said that one fart burned 67 calories, and that farting 52 times a day would burn 1 pound of fat. That claim has since been proved false. But is there any merit to the question? Experts say farting is a passive activity u2014 so it probably doesn’t burn any calories at all. Read More...
